Ready to take the first step?

Join the Fall Burnout Recovery Group‍ ‍

It takes courage to take this step. Most people who land here have been thinking about it for a while — talking themselves out of it, waiting until things get bad enough, telling themselves they should be able to handle it alone.

You don't have to have the right words or a clear story. We can find the words together to define what you're needing.

The 30-minute consultation is low-stakes: we talk about what's been going on, I share a bit about how I work, and we both get a sense of whether this feels like a fit. No commitment, no pressure, no intake paperwork.

Just a conversation.