Deep-Dive Burnout Recovery Group
Not just another coping skills based group.
Real Connection. Lasting change.
a space to put the weight down
a 10-session experiential recovery group for medical professionals.
Moving past coping mechanisms into deep emotional processing, community, and genuine restoration.
Late Summer/Early Fall 2026
Small Cohort
Enrolling Now
You already know the skills
If a checklist of "self-care" habits, deep-breathing apps, or boundary-setting worksheets could solve medical burnout, you’d already be cured.
As a medical professional, you are highly trained, incredibly resilient, and fully aware of the clinical definitions of stress. The problem isn't a lack of knowledge or a failure to try hard enough. The problem is that burnout isn't a cognitive puzzle to solve. Burnout is the heavy, accumulated emotional weight carried in isolation.
This group is not a class. I won't teach you skills you’ve already tried without success. Instead, we offer a place to stop performing, stop managing, and finally process what you are carrying.
Process over performance
Using Accelerated Experiential Dynamic Psychotherapy (AEDP) and process-based therapeutic principles, this group focuses on undoing aloneness. We move away from clinical intellectualization and step into the actual, felt experience of recovery.
Undoing the Isolation: You spend your days holding everyone else's crises. Here, you are met with shared understanding by peers who speak your language without you having to translate the stakes.
Experiential Processing: We process the grief, frustration, moral injury, and exhaustion in real-time, allowing the nervous system to truly register safety and release accumulated stress.
A Shift from Action to Being: You don’t have to do anything here. This is a space to simply exist, feel, and heal alongside others who deeply understand the cost of care.
Structure & investment
To ensure this group feels safe, cohesive, and deeply personalized, the experience includes individual care before and after our group journey.
The Comprehensive Recovery Package
1 Individual Pre-Treatment Session: A private space to map your current experiences, set intentions, and establish a foundation of safety before the group begins.
10 Weekly Group Processing Sessions: Deep, experiential, and collaborative process-based group therapy.
1 Individual Post-Treatment Integration Session: A final, dedicated individual session to anchor your shifts, process your group experience, and integrate sustainable changes into your personal and professional life.
Total Investment: $800
Value Breakdown: $80 per group session, with both the pre- and post-treatment individual sessions included at no additional cost to ensure a complete, supported arc of care.
Is this group right for you?
You feel a sense of "moral injury" or systemic exhaustion that a vacation can't fix.
You are tired of being told to practice "resiliency" by systems that drain you.
You crave a confidential, high-depth space where you don't have to be the expert, the healer, or the leader.
You are ready to shift from intellectualizing your stress to actively processing your emotions.
Cohorts are kept strictly limited in size to preserve the depth, safety, and intimacy of the group dynamic.
Before joining, we will meet for a brief, complimentary consultation to ensure this group is the right clinical fit for your goals and schedule.
Watching your life from the ceiling while performing a version of "fine" is exhausting work. You don't need another thing to manage; you need a place to land. Let’s build a dedicated space to process the weight of what you carry and step back into your own life.