Deep-Dive Burnout Recovery Group

in chico, ca

a space to put the weight down

a 10-session experiential recovery group for medical professionals.

Moving past coping mechanisms into deep emotional processing, community, and genuine restoration.

Late Summer/Early Fall 2026

Friday late afternoon/early evening

Chico, CA

Cohort limited to 8 participants

Enrolling Now

A person's hands writing in a notebook on a wooden desk, with glasses nearby, a small vase with an orange flower, a glass of water, and a white ceramic vase on a tray.

You already know the skills

If a checklist of "self-care" habits, deep-breathing apps, or boundary-setting worksheets could solve medical burnout, you’d already be cured.

As a medical professional, you are highly trained, incredibly resilient, and fully aware of the clinical definitions of stress. The problem isn't a lack of knowledge or a failure to try hard enough. The problem is that burnout isn't a cognitive puzzle to solve. Burnout is the heavy, accumulated emotional weight carried in isolation.

This group is not a class. I won't teach you skills you’ve already tried without success. Instead, we offer a place to stop performing, stop managing, and finally process what you are carrying.

Process over performance

Using Accelerated Experiential Dynamic Psychotherapy (AEDP) and process-based therapeutic principles, this group focuses on undoing aloneness. We move away from clinical intellectualization and step into the actual, felt experience of recovery.

  • Undoing the Isolation: You spend your days holding everyone else's crises. Here, you are met with shared understanding by peers who speak your language without you having to translate the stakes.

  • Experiential Processing: We process the grief, frustration, moral injury, and exhaustion in real-time, allowing the nervous system to truly register safety and release accumulated stress.

  • A Shift from Action to Being: You don’t have to do anything here. This is a space to simply exist, feel, and heal alongside others who deeply understand the cost of care.

Is this group right for you?

  • You feel a sense of "moral injury" or systemic exhaustion that a vacation can't fix.

  • You are tired of being told to practice "resiliency" by systems that drain you.

  • You crave a confidential, high-depth space where you don't have to be the expert, the healer, or the leader.

  • You're exhausted by analyzing your own burnout without actually feeling better.

Bright orange and red autumn leaves on branches against a clear blue sky.

Cohorts are kept strictly limited in size to preserve the depth, safety, and intimacy of the group dynamic.

Before joining, we will meet for a brief, complimentary consultation to ensure this group is the right clinical fit for your goals and schedule.

Structure & investment

To ensure this group feels safe, cohesive, and deeply personalized, the experience includes individual care before and after our group journey.

The Comprehensive Recovery Package

  • 1 Individual Pre-Treatment Session: A private space to map your current experiences, set intentions, and establish a foundation of safety before the group begins.

  • 10 Weekly Group Processing Sessions: Deep, experiential, and collaborative process-based group therapy.

  • 1 Individual Post-Treatment Integration Session: A final, dedicated individual session to anchor your shifts, process your group experience, and integrate sustainable changes into your personal and professional life.

Total Investment: $800

Value Breakdown: $80 per group session, with both the pre- and post-treatment individual sessions included at no additional cost to ensure a complete, supported arc of care.

Join The Fall Group Waitlist

Watching your life from the ceiling while performing a version of "fine" is exhausting work. You don't need another thing to manage; you need a place to land. Let’s build a dedicated space to process the weight of what you carry and step back into your own life.

Let’s build a space for your recovery.