Frequently Asked Questions
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Therapy length is as varied as the people who sit on my couch! For some, they are able to resolve concerns within a few months. Others elect to stay in treatment longer to address long-standing issues in relationship to themselves and others.
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I am an out-of-network provider. A 50-minute session is $210, and an 80-minute session is $330. I am happy to provide superbills for you to submit to your insurance to seek reimbursement.
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I offer both telehealth and in-person therapy. I am licensed to porivde telehealth throughout CA and OR, and offer in-person sessions in Chico, CA.
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I offer 80-minute “deep dive” sessions using EMDR, Sandtray or AEDP.
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I have experience helping people with trauma and dissociation, identity concerns, high-stakes career burnout, medical professionals, high-achiever anxiety and attachment wounds.
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The "fit" is the most important part of the work. I offer a free 30-minute consultation call so we can have a direct, no-pressure conversation about your goals and my clinical approach before you commit to a full session.
You’ve spent enough time watching your life from the ceiling, performing a version of "fine" that no longer fits. It is time to move beyond the cycle of endurance and into a life that is actually yours to inhabit.